I wanted to start this blog to help educate, teach and support the development of beginner and advanced judo players in Great Britain. As lead coach at Leigh Judo Club I wanted to reinforce some of the technical aspects of the techniques we work on within the club and further the understanding of judo and judo performance.
I aim to cover many topics such as sports physiotherapy, strength and conditioning, injury prevention and rehabilitation as well as judo technique and other judo attributes.
To give you a little taster of what’s to come I’ve put together a FREE ebook of the ‘7 Habits of Highly Successful Judoka’. Simply enter your email details in the box that appears when you navigate off the page and i’ll send it across to you!
Thanks for taking the time to read my blog and I hope you enjoy it. Please spread the word and share the articles and blog if you feel others may benefit or enjoy reading the material. If you would like any advice or me to discuss/write about any particular subject area please just drop me an email: firstname.lastname@example.org
See you on the mat!